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Quantum Healing Hypnosis Technique (QHHT)


Introspective Hypnosis

At One Spirit  in Fort Macleod, Alberta, we engage hypnotherapy through Dolores Cannon's Quantum Healing Hypnosis Technique (QHHT) and Introspective Hypnosis. Both techniques involve inducing the individual to a deep, relaxing level of consciousness through visualization, a state you naturally experience twice daily - the moment just before you become consciously awake and the moment just before you drift off to sleep. You also experience this state when you're engrossed in a book or motion picture, daydreaming, or listening to a presentation when your attention is so focused that you "tune out" everything else. Imagine that -  you experience hypnosis every day!

Learn more by visiting my youtube video at and also my Facebook page at Heather Gunn Hypnotherapy at One Spirit.

What Is Quantum Healing Hypnosis Technique (QHHT)?

It was working with clients specifically in this state of hypnosis that led Dolores to discover that any individual can gain access to the past in order for healing to occur. She discovered a powerful aspect of each individual with which the individual can communicate. Dolores learned that this part of ourselves exists just below the surface of our conscious mind, so she chose to label it the "Subconscious". Over a very successful 45-year career, her hypnosis technique proved to be effective for thousands of people the world over, regardless of their age, gender, personality, physical symptoms, religious beliefs or cultural background.  I highly encourage you to take a few minutes to browse  This website offers unlimited information on the many fascinating aspects of Dolores' outstanding career.  You may also learn about this fascinating technique directly from Dolores, herself at


What is Regression Hypnosis?

Regression hypnosis involves hypnotic regression and guidance through your past. The Subconscious will select an appropriate past life to show the individual—one that is always relevant to the individual's current life. It is not uncommon for multiple past lives to be shown during a single session and sometimes the individual is shown pertinent portions of the past in the current life. The practitioner guides the individual through the past life using a series of questions specially designed to obtain information to aid in the healing process. During the process, a series of fascinating changes occur in the hypnotized client as well as the surrounding environment. The first observable change is a dramatic rise in the level of energy in the room, with those present often describing feelings of euphoria and intense excitement. Please see this video for more detailed information about how the QHHT session unfolds.  This video, courtesy of QHHT practitioner Suzanne Spooner, provides a lovely description of the QHHT process: .  I also invite you to read an article I wrote for Lethbridge's Quirk magazine in the September/October, 2014 issue, page 18-19 ( ).     



                                                                              Heather and Dolores - July, 2014

Dolores' Definition of the Subconscious 

The Subconscious contacted through regressive hypnosis by QHHT practitioners is not the subconscious referred to by conventional medical professionals. During her early years as a hypnotherapist, Dolores became aware that, through her unique technique, she was communicating with a portion of an individual's consciousness that was indeed a part of them yet lay far beyond the level of their conscious mind. Religious and spiritual teachers have attempted to identify and label this larger part of ourselves throughout history using a variety of different labels: the Higher Self, the Oversoul, Christ Consciousness, Higher Consciousness, the Universal Mind, Oneness, Spirit, Source, the I Am, All That Is,  and so on.

Dolores' main objective in using her hypnosis technique was always to help improve the lives of her clients. The explanation the Subconscious gives for why we experience disease will most certainly challenge the belief systems of many people within their current medical and scientific paradigms. As we move through this time of great change and transition, many people are indeed stretching their belief systems to incorporate new ideas and concepts by seeking out alternative information that mainstream science has either dispelled or ignored. Many long-held paradigms of accepted thought are beginning to crumble and are slowly being replaced by concepts and ideas that can no longer be suppressed. In other words, the Truth about who we are, why we are here, and why we tend to struggle is coming forward...

Myriad advances in quantum physics have triggered a large body of scientific evidence proving that thoughts, emotions, feelings and beliefs all have a direct, measurable effect on physical matter and, ultimately, on our bodies and our health. This is simple to understand when one considers that all matter is just energy vibrating at different frequencies and that thought is the projection of energy. The spoken words, "I love you," and, "I hate you," are the physical projects of thought energy. Just think about the profound effect phrases such as these two can have on the physical bodies to which they are directed. Gregg Braden's video ( ) on the power of the subconscious mind in the healing process shows this process beautifully for a woman with bladder cancer in China.

The conscious mind, the analytical reasoning part of our mind, comprises only ten percent of our mind. The other ninety percent is the Subconscious which, like a computer hard drive, is not limited by time, space or logic. It contains wisdom far beyond our everyday capabilities and has access to all our resources and abilities. Through QHHT, the Subconscious has the ability to identify any problem it detects within the body and to explain its causes. The Subconscious is then asked if it is suitable for healing to occur. Very often, simply understanding why a disease is present or why a particular emotion is being experienced is sufficient for it to be relieved by the Subconscious. Over the course of her career, Dolores conducted hypnosis sessions with clients where the healing that occurred was, indeed, quite challenging to comprehend - from depression and anxiety to cancer. She taught her technique to students the world over for a decade and many of her hypnosis students have reported similar miraculous accounts of healing that defy what our human brains are capable of understanding.

We are infinite souls who have incarnated on Earth for our own individual experiences. Sometimes these experiences must be played out in order for life's lessons to be learned. In that light, it must be stated that healing can only occur if an individual wants to be healed and it must not interfere with the spiritual goals of the individual's current lifetime.

What is Introspective Hypnosis?

Introspective Hypnosis was created based on a technique designed by Aurelio Mejia of Medellin, Columbia. A method that combines several techniques such as forgiveness therapy, role change, Ericksonian hypnosis, past life regression and spirit assistance, Introspective Hypnosis helps people in search of the origin of any psychosomatic symptom, such as pain, sadness, fears, phobias, relationship issues, addictions, and so on.

The human body can act as a repository of repressed emotions. The conscious mind can remove any event or experience that might overload us, as a form of protection. It stores that event in the subconscious mind until we are ready to deal with it.  We unknowingly put these repressed emotions “on hold” due to societal concerns, issues in our daily lives, belief systems, religion, or for other reasons. When ignored for a period of time, these issues can manifest in different parts of the body, pain, headaches, cancer, tumors or other symptoms.

The main objective of Introspective Hypnosis is to look for those pending issues that may have originated either in this life or in a past life. It is considered to be healing at the quantum level.

Some symptoms can be caused by spirit attachments. Introspective Hypnosis was not only created to help incarnated spirits, it was also created to help disembodied ones; the ones that are lost, confused, or that might have pending issues with the host. Our mission is to help them by treating them with love, respect and affection, by working with them on forgiveness and assisting them to the Light to help continue their soul’s evolution. Once the spirit leaves, any symptom, thoughts or behavior transmitted to the host will be gone with them allowing almost immediate relief.

According to spiritual philosophy, problems are not problems…they are subconscious patterns that need to be adjusted. Our problems originate in our mind. We are the source of all our joy and sorrow. By going deeper than the thinking mind, healing can occur. Introspective Hypnosis is different from other regression techniques in that it focuses on events or issues that originated in the current lifetime. If the origin is not found in the present life, then the subconscious is asked to take us to a past life to the time when it originated.

We all have problems in life and we all have tools to face these challenges. The Introspective Hypnosis method is very flexible, based on the principle that each person is unique. It can easily be adapted to the requirements of each client and each session in order to attain the most appropriate, positive outcome.

To book either a QHHT or an Introspective Hypnosis session with me, see the Contact page. For upcoming sessions across Canada, please see the Menu page: Sessions in Canada.

Medical disclaimer: The contents and information displayed on this website are for informational use only, and is not intended to be a replacement for professional medical advice, diagnosis, or treatment. Heather Gunn will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising from the application of information on this website or a regression hypnosis session.